COMPASSIOn

Expressing my thoughts from

MY Experience & Research

Written Bipolar Disorder with stock image of a woman
A Mental Illness That Doesn't Seem "Too Bad"
Imagine waking up one day and seeing a close loved one bursting with unusual energy and displaced creativity, saying they feel on top of the world, only to find them plummeting into a deep hole of despair...
A garden of sunflowers under the Sun
5 Steps of Taking Action for Growth
While caregiving can be a rewarding experience, it can displace you from your current path. We must remember that our growth is just as significant as the care we provide. Therefore, we must never cast...
North Star over a body of water
Empowering Yourself Through Self-Direction: A Guide for Adult Caregivers
As young adults, many of us have faced a new and challenging role: a primary caregiver for a family member. Whether it’s caring for an aging parent, a disabled sibling, or a child with special needs,...